Help!

I'm bein' repressed!

At least, that's what my body is yelling at me right now.

Class last night was particularly brutal. I had thought that maybe it was just me. It wasn't apparently, as one of the other black belts commented that she felt like she was gonna throw up near the end there, and she's a 3rd degree. There were only four of us and small classes are always extra tough, but wow, that was just special.

For a board break last night I did an over the top(aka "rainbow") ridge hand. I didn't bother with a practice run, which might have been a good idea. I didn't get my wrist turned all the way over, and while I broke the board with no problem, my hand is nice and bruised from my wrist to the end of the metacarpal that the thumb is jointed to.

Help!

I'm bein' repressed!

At least, that's what my body is yelling at me right now.

Class last night was particularly brutal. I had thought that maybe it was just me. It wasn't apparently, as one of the other black belts commented that she felt like she was gonna throw up near the end there, and she's a 3rd degree. There were only four of us and small classes are always extra tough, but wow, that was just special.

For a board break last night I did an over the top(aka "rainbow") ridge hand. I didn't bother with a practice run, which might have been a good idea. I didn't get my wrist turned all the way over, and while I broke the board with no problem, my hand is nice and bruised from my wrist to the end of the metacarpal that the thumb is jointed to.

Help!

I'm bein' repressed!

At least, that's what my body is yelling at me right now.

Class last night was particularly brutal. I had thought that maybe it was just me. It wasn't apparently, as one of the other black belts commented that she felt like she was gonna throw up near the end there, and she's a 3rd degree. There were only four of us and small classes are always extra tough, but wow, that was just special.

For a board break last night I did an over the top(aka "rainbow") ridge hand. I didn't bother with a practice run, which might have been a good idea. I didn't get my wrist turned all the way over, and while I broke the board with no problem, my hand is nice and bruised from my wrist to the end of the metacarpal that the thumb is jointed to.