Der Schpring hast geschprungen!

For a couple of days anyway. This is good, as warmer weather means my hips complain a whole lot less and my flexibility improves. I'm the kind of sore right now that comes from having good solid workouts and not from strains, pulls, and/or tears.

The muscle pull on the back of my left knee is healing nicely. I've been taking it easy with that leg, and it's definitely getting better, and getting better faster. Gotta love how the body accelerates the healing process the closer you get to not being injured, but it's also a very easy time to re-injure yourself if you don't hold back until fully healed.

I took two classes back to back last night, and my endurance held out until the very end of the second one, which is good. My sparring has definitely gotten much better over the last year, and I wasn't horrible to begin with. When teenage black belts with half a foot or more of height advantage would rather not get in the ring with me? They have reach, and should be faster and have better endurance, and yet, somehow, they just can't seem to use those advantages effectively. I must be doing something right.

It's gonna be 75F out there today. It's great weather for driving with the top down. Too bad it's gonna get chilly again, but it is only March.

Der Schpring hast geschprungen!

For a couple of days anyway. This is good, as warmer weather means my hips complain a whole lot less and my flexibility improves. I'm the kind of sore right now that comes from having good solid workouts and not from strains, pulls, and/or tears.

The muscle pull on the back of my left knee is healing nicely. I've been taking it easy with that leg, and it's definitely getting better, and getting better faster. Gotta love how the body accelerates the healing process the closer you get to not being injured, but it's also a very easy time to re-injure yourself if you don't hold back until fully healed.

I took two classes back to back last night, and my endurance held out until the very end of the second one, which is good. My sparring has definitely gotten much better over the last year, and I wasn't horrible to begin with. When teenage black belts with half a foot or more of height advantage would rather not get in the ring with me? They have reach, and should be faster and have better endurance, and yet, somehow, they just can't seem to use those advantages effectively. I must be doing something right.

It's gonna be 75F out there today. It's great weather for driving with the top down. Too bad it's gonna get chilly again, but it is only March.

Der Schpring hast geschprungen!

For a couple of days anyway. This is good, as warmer weather means my hips complain a whole lot less and my flexibility improves. I'm the kind of sore right now that comes from having good solid workouts and not from strains, pulls, and/or tears.

The muscle pull on the back of my left knee is healing nicely. I've been taking it easy with that leg, and it's definitely getting better, and getting better faster. Gotta love how the body accelerates the healing process the closer you get to not being injured, but it's also a very easy time to re-injure yourself if you don't hold back until fully healed.

I took two classes back to back last night, and my endurance held out until the very end of the second one, which is good. My sparring has definitely gotten much better over the last year, and I wasn't horrible to begin with. When teenage black belts with half a foot or more of height advantage would rather not get in the ring with me? They have reach, and should be faster and have better endurance, and yet, somehow, they just can't seem to use those advantages effectively. I must be doing something right.

It's gonna be 75F out there today. It's great weather for driving with the top down. Too bad it's gonna get chilly again, but it is only March.

I wanna goooo...

It's 77 out there if the real time weather app is to be believed.

I'm stuck inside at my desk.

Wah!

Fortunately, I'm leaving in about twenty minutes.

I wanna goooo...

It's 77 out there if the real time weather app is to be believed.

I'm stuck inside at my desk.

Wah!

Fortunately, I'm leaving in about twenty minutes.

I wanna goooo...

It's 77 out there if the real time weather app is to be believed.

I'm stuck inside at my desk.

Wah!

Fortunately, I'm leaving in about twenty minutes.