This is an awesome demonstration of flexibility, balance, and power...

[jsbowden]

Requires Flash player, but what doesn't lately?

AKA: Karate Girl - video powered by Metacafe

I'm pretty flexible these days, but I couldn't hope to compete with that.

EDIT: I don't know what the fuck LJ's problem with the URL is, but if I cut and paste it in directly it works fine, so I'm pretty sure they're full of shit.